Month: August 2012

Your Brain on Meditation

  Meditation has some neurological interesting aspects, you see your regular waking state , the brain activity between 12 and 30 Hz, it’s called beta, when you are concentrated in deep studys and focused tasks you are in Alpha, in the frequency range of 8–12 Hz arising, Theta wave, or Theta rhythm, is the term used to designate the frequency range […]

Meditations – so many choices.

Its Meditation this month. Meditation is something I am notoriously bad at. As my gran would say – “You’ve got ants in your pants !” There are so many diffeent types out there now to choose from. Guided meditation, Chaosphere meditation, Transcendental meditation (expensive), this meditation, that meditation. All requiring you to sit still, on […]

Breathe!

I’m not afraid to admit that I lack patience at times. Meditation is one of those things that, when you feel something will go wrong, it usually does. You’ll hear noises, you’ll find yourself too distracted to focus, or your neighbors will be playing music at awkward hours. My Halloween workings last year were interrupted […]

Meditation Opportunities

This month I am going to write about the varying opportunities that meditation offers us, and how taking advantage of those opportunities can influence almost every aspect of our lives, from the mundane to the magical. Meditation offers us many things. Even simple meditations involving nothing more than stilling the mind are more valuable than […]

August Meditation

Let’s see if this month’s topic doesn’t scare our bloggers as much. This month the bloggers discuss the practice of meditation. There isn’t much new around the org this month. We’ve hit the lazy days of summer and hopefully you’ve all been outdoors enjoying it. In other news I heard a rumor that Keys of […]